Project "Wellbeing academy" closing event
Catching the last rays of the sunshine, this year on September 4th, we celebrated the solemn closing event "Wellbeing practices" of our Solidarity Project "Wellbeing academy", during which we not only took a moment to look back and reflect on everything experienced and learned during this eight-month long adventure, but also presented the self-reflection tool created as part of the project “notes on wellbeing”. In the tool you will find methods, worksheets and various questions for self-discovery from each thematic module completed in the project. Just be patient!
Before we publish the self-reflection tool "notes on wellbeing" (available in Latvian and English), we would like to dwell a little longer on fond memories and share the insights of the project participants, who are now graduates of "Wellbeing academy". Take a look at the thoughts shared by young people and youth participants at the closing event of the project!
"The biggest benefit from this project is definitely my new outlook on life, which I gained thanks to participating in the "Wellbeing academy". The experience gained in each module was "eye-opening" and really opened up new horizons. Thank you so much for this opportunity!”
"I made new acquaintances, developed my communication skills and gained inner peace and harmony."
"At the "Wellbeing academy" I not only found time for myself, but also "discovered myself" - by participating in the activities led by Krista, through various activities I saw where I lacked balance and learned how to improve it. Thank you! I strengthened myself."
"In these classes, I gained new experience, met many creative people, and got to know myself and my goals more deeply. I really appreciate the opportunity to spend time on myself.''
"My biggest benefit from participating in this project is personal and professional growth. I gained inspiration on how to work with myself and young people. The used materials, worksheets, as well as the "notes on wellbeing" tool created by the project. Thank you! I will use all of this."
"The biggest benefit gained is the courage to communicate with new people and get to know them on a deeper level, as well as revealing my thoughts and feelings to them."
"Wellbeing academy" provided a sense of community and satisfaction, inspiration and new knowledge. I learned how to cope with various challenges, while also being compassionate towards myself. An opportunity to learn in a different way."
"New knowledge and experience, self-understanding."
“I love the tool "notes on wellbeing", the little cards, the paintings and the letters I made, all these things will hold great memories.”
“Thank you for the opportunity to participate, I really enjoyed it. There were very thoughtful and interesting lessons and the organizers and participants I met were very, very nice and welcoming. Thank you very much again!!"
"Consciously devoted time to myself and met great people"
"Thank you for allowing me to be a part of the "Wellbeing academy!" This was just what I needed!”
Even though this project has ended, we are confident that the emotions, knowledge, experience gained and the connections made, will allow the "Wellbeing academy" to continue existing in another context.
Thanks for participating!
The project is funded by the European Union.
"Wellbeing academy" (No. 2023-3-LV02-ESC30-SOL-000178091)
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